Work out with the latest equipment by Hammer Strength and Life Fitness. We also offer core training, free weights and a variety of cardio equipment. Liven up your workout watching the latest news on a flat-screen TV or listening to your favorite music.

Supplement your fitness program with healthy, antioxidant-rich juices and teas or your favorite protein shake.

Chilled water, towel service and a snack are included with each training session. Choose from a variety of fruit and health bars for an extra boost!